Nirogikaya - Jiyo Healthy: Downloads

Welcome to Download section of NirogiKaya !!

Dear Friends, Here I am sharing some useful informative documents with all of you. Kindly click on the document you want and download. Reply if there is any problem in downloading or any link is not working properly.

•  Simple Back Exercises

•  Simple Back Exercises-1

•  Diet Tips for Diabetics in Gujrati

•  Diet Tips for Gout in Gujrati

•  Simple Exercises in Low Back Pain

•  Exercises in Osteoarthritis

•  Exercises in Spondylitis

•  Important Tips for Diabetic Patients

•  Strength Training Exercises

•  Strength Training Exercises - 1

•  Vestibular Rehabilitation Exercises in English

•  Vestibular Rehabilitation Exercises in Gujrati

•  Adaption Exercises for Vertigo